Outdoorinstructors prepared for cold exposure
What happens in the body when it is cooled down? How does my body and psyche react to cold exposure? How do you get it back to normal temperature?
In our outdoorinstructor's class the students get knowledge, competencies, challenges and great experiences in nature. In some cases they also get acquainted with nature's harsh conditions.
This lesson was about hypothermia, where the students got to feel themselves, how you warm up body after (long) cold exposure.