Sports day at VIH

Crossfit

Yesterday, sports were on the schedule at VHI, instead of the regular classes. During the day we had VHI CROSSFIT TEAM COMPETITION, for the crossfit team and the crossfit, spinning and boxing class. In teams they got tested in technical and tactical skills, and their strength and physical fitness. Throughout the day we had 4 WODs and one final WOD. The different teams did an amazing job, and had a fantastic energy.