Adventure race is a sport with action, sweat and power. You will be challenged personally, physically and not least as a team player. We learn about all the disciplines and put them together in cool races. Adventurerace is about cooperation and communication and everyone can participate.

We create a serious HANG LOOSE atmosphere with lots of cool relaxed vibes from surfing, climbing and yoga.

In multisports you get to try out many different sports. We try ball games, fitness and outdoor activities. You will try sports that you have not tried before and you - as part of the student group - will help choose some of the types of sports you would like to try. 

Do you like a variety of outdoor training, experiences and mud? Toughest is about basic training. We practise circle training, trail running, obstacle course running among many other activities. General fitness and strength training are boiled together in one outdoor fitness class.

You learn how to handle the bike to get the feeling of surfing around single trails in the forests right outside our doors where we have passages at all levels of difficulty.
.

Sea kayaking is your chance to get amazing experiences at sea. Our conditions are optimum with Vejle Fjord very close to the school. We practise our technique in the kayak and go on trips with the chance to spot porpoises. Besides, you will become familiar with kayak surfing.

Do you like different challenges in nature? In this class you get to do mountainbiking, orienteering, inline skating, shooting, winter bathing, duathlon, OCR and cross-country skiing, weather permitting.

Maybe you want to run a faster 5K, or get a better experience with a marathon/half marathon? We run around our cinder track and the beautiful scenery around the school in different terrains and with varying intensity. The classes are for experienced runners as well as beginners with challenges on all levels.

We enjoy letting us challenge by the beautiful surroundings of the forest. The natural obstacles on the forest track or the obstacle course requires technique, strength and good fitness. Every obstacle is a personal victory, whether you like scaling hills and gradients, if you like running or riding downhill or if you like the strategic part of the class that requires reading the obstacles correctly.

Do you like nature, hiking, hammocking and fire cooking? When you join the outdoor life class, you will be doing both day and overnight trips. We work on theoretical and practical basic skills needed for outdoor activities.

You will learn about the consequences of your food intake vs. your psysical activity. We analyse meals and perform tests to discover the effect of exercise, nutrition and water intake.

These classes are for students who have already been a student at the school for one semester. You learn to plan and carry through projects and large arrangements. We work with different teambuilding exercises; what are they good for? How do you present them and follow up on them? As a teambuilder & Instructor you are the person that make things happen.

In the music classes you get the opportunity to play in a band, be a lead singer or choir singer and learn to play an instrument. We welcome you, whether you are a beginner or an experienced musician. We promise suitable challenges and learning experiences for everyone who is motivated. 

This class is about your personal impact. We get to know ourselves better as we challenge ourselves in different ways. You get to learn techniques and tools for handling future situations where you need your personal impact.

How do I meassure my fitness progress? Is my fitness programme working? Can I trust my body fat percentage result? Am I explosive enough? We try to answer questions like these. We use advanced equipment in our test centre as well as simple tests that only require running shoes.

Are we using our full potential? In this class we will focus on this question and analyze how we act when everything goes well or bad. Both with regards to our own individual mentality but also with regards to creating a well-functioning team. 

Why do people feel, think and act as they do? We analyze and reflect about psychological themes. We are interested in human beings as individual creatures, but also as a part of the social group and the cultural surroundings. 

Brew & bonfire is for everyone who enjoys venturing in to processes and enjoy delicious food cooked over a fire - and for those who love to have a good time. We enjoy our home brewed beer, while we wait for the pizza to finish in our homemade outdoor oven.

What do you expect from life - and what does life expect from you? DGL stands for "Det gælder livet" which in translation means something like "For your life" or "Your life depends on it". It is a compulsory class, because we believe that it is important to discuss life. We discuss issues that matter.

Part of being at Vejle Sports School is about listening to inspiring and thought-provoking lectures and morning assemblies.

Once a week we get together to sing. This class is a very traditional part of the folk high school concept. However, we sing new popular songs and songs of an older date. Radio hit songs and songs that you probably haven't heard before. You are able to suggest your own favourite song and the students always find their common favourite song.

The weekly folk high school classes vary a lot, but the idea behind the class is to give all the students common experience. The form of the classes can be debates/discussions, lectures, different exercises, common activity or something completely different, where all the students come together for a joint experience, challenge or activity.