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+45 7582 0811 8.00-15.00
Guided tour get your own impression
Contact
  • Da
  • En
  • Courses
    • Sign up for a course
    • Trips
    • Frequently asked questions
    • Former international students
  • Subjects
  • About the school
    • Teachers
    • Facilities
    • School values
    • News
    • What is a Danish folk high school?
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Trail running, mountainbiking & OCR

Trail running, mountainbiking & OCR

We enjoy letting us challenge by the beautiful surroundings of the forest. The natural obstacles on the forest track or the obstacle course requires technique, strength and good fitness. Every obstacle is a personal victory, whether you like scaling hills and gradients, if you like running or riding downhill or if you like the strategic part of the class that requires reading the obstacles correctly.

The training will be inspiring, but also very effective. The constant shifts in pace, the hills and the hard physical obstacles will surely get you in good shape.

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Faciliteter til Trailløb, MTB og OCR
The forest
Obstacle Course
Outdoor AquaScape
Outdoorinstruktør træner hypotermi

Outdoorinstructors prepared for cold exposure

The outdoorinstructor's class have learned about hypothermia during a visit in the cold October stream.
24-10-2019
Mountainbike på Vejle Idrætshøjskole

New mountainbike tracks in our backyard

We are soon going to open a new mountainbike track in Nørreskoven, where the SRAMLIGA#5 C1 and the nordic championship are being held on the 9. - 10. of september.
17-08-2017
Jakob sikjær - Underviser på Vejle Idrætshøjskole
Jakob Sikjær
Jakob about trail running, mountainbiking & OCR

Whether we do hilly intervals or endurance training, the nature around the school is the perfect training playground that encourages us to give it all.

Jeanette Møller Hofslagare - Underviser på Vejle Idrætshøjskole
Jeanette Møller Hovslagare
Jeanette about trail running, mountainbiking & OCR

I love everything from speedy downhill passages to steep ascents. And then I love to see the proud smiles of the students when they manage a difficult route or exceeded what they thought possible.

Get trail running, mountainbiking & OCR on these courses
11. Aug 2021 - 21. Dec 2021

Autumn course 2021 (19 weeks) - waiting list

Join us when the sun shines bright and our outdoor pool invites you for a swim.
09. Jan 2022 - 03. Jul 2022

Spring course 2022 (25 weeks)

Your stay will only get better and better as the weather changes so we can really enjoy the great outdoor areas around the school. 

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Stays

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Contact information

  • Vejle Idrætshøjskole
  • Ørnebjergvej 28
  • 7100 Vejle
  • +45 7582 0811
  • info@vih.dk

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