Fitness
Are you interested in fitness? You will get insight into many different types of training and you get the chance to learn more about the theory behind your training e.g. in our test centre. If your are considering a career within the sports or health sector, many of our classes can serve as good preparation.
Sports subjects
Would you like to learn the correct strength training techniques and get a more efficient strength training programme? The instruction includes technical training with the most well-known free weight and machine exercises as well as putting together programmes and different methods of strength training.
Competency classes
These classes are for students who have already been a student at the school for one semester. You learn to plan and carry through projects and large arrangements. We work with different teambuilding exercises; what are they good for? How do you present them and follow up on them? As a teambuilder & Instructor you are the person that make things happen.
Are you ready to sign up?
Rather see all classes?
Trips
Sports, friendships and challenges
Folk high school classes for all students
What do you expect from life - and what does life expect from you? DGL stands for "Det gælder livet" which in translation means something like "For your life" or "Your life depends on it". It is a compulsory class, because we believe that it is important to discuss life. We discuss issues that matter.
The weekly folk high school classes vary a lot, but the idea behind the class is to give all the students common experience. The form of the classes can be debates/discussions, lectures, different exercises, common activity or something completely different, where all the students come together for a joint experience, challenge or activity.
Once a week we get together to sing. This class is a very traditional part of the folk high school concept. However, we sing new popular songs and songs of an older date. Radio hit songs and songs that you probably haven't heard before. You are able to suggest your own favourite song and the students always find their common favourite song.