In the Power Endurance Sports classes we work on our endurance, so that we can complete a half or full marathon, swim long distances, cycle long distances - and we try our hand at duathlon, x-terra, swimrun, triathlon and biathlon.
We will help you bring your dream to life - regardless of what level you start with.
TRAINING YOUR ENDURANCE
Through a gradual increase in the amount of training, we work to improve your physical capacity so that you are able to perform for longer and longer periods of time.
TRIATHLON REQUIRES TRAINING PLANNING
Through follow-up sessions and guidance, you are trained to take charge of your own training. You will learn to keep a training diary, as disciplined training is very important for a successful endurance performance.
IRON HARD WILL AND SELF-DISCIPLINE
You can complete e.g. a marathon, half-marathon, Olympic-distance triathlon or ½ ironman. We might make our own event at the school, or we take part in organized races at the end of the course (students pay for this themselves).
YOU BRING YOUR OWN RACING BIKE
If you are into cycling or triathlon, you must be aware that you must bring a racing bike to the school. However, you can always ride your own normal bike. We also try mountainbiking - you can borrow a mountain bike from the school.
It's great to push the body a bit and feel that it can actually do more than you think. And then it is always a good satisfaction to set a goal and actually achieve it.
