Indoor Cycling
Indoor cycling is an effective form of training for the entire body – with focus on your back, abs, buns and legs. You will learn to improve your technique for optimal training. We focus on group feeling, fun energy and a higher toleration of lactic acid. Prepare for loud music and lots of verbal motivation. Together we chase “spinners high”. – A feeling of strength, invincibility and euforia. You can achieve certification to become an instructor.
Jeanette about indoor cycling
Indoor cycling is a perfect cardio workout. I have more than 20 years experience with indoor and outdoor cycling. You can get totally euforic when you experience that your body can actually achieve more thatn you thought. It feels amazing when we can share this experience together.
Faciliteter
Get Indoor cycling on these courses